September 02, 2020

Mindful Relationships

September 02, 2020/ Cassandra Cabrera

Mindfulness can profoundly benefit how we experience our daily lives and relationships. I'm excited to teach a 45 minute workshop on Sun, Sept 20th on mindfulness tools for:

Relationships & Happiness

There will be time for Q&A at the end so bring your questions and a curious mind. This workshop is for anyone that is new to mindfulness and those with experience. There is so much to be gained from practicing together and resonating with what our hearts have been yearning for, which for so many of us is inner peace, clarity and connection.

I hope you'll join me! This is one of my favorite topics and so important right now.
Sign up today: https://www.realconnectionssofla.com/upcoming-events

Cassandra Cabrera

Drawing from my background in fields of human science, {mindfulness}, meditation, {holistic health}, grief work, {nutrition}, coaching and diverse personal life experiences, I help clients develop powerful tools to heal, make positive changes and align with the life they desire and way of being in the world that they want most for themselves and others.

I utilize mindfulness-based coaching strategies to move clients beyond personal and professional obstacles that are holding them back. Other clients come to me when they are feeling great and looking for clarity around goals or forward-action, an accountability partner, or to facilitate presentations and group teachings. My services are highly individualized and applicable to groups and organizations.

I specialize in effective stress management for adults and children, mindfulness meditation, brain training, life and career goal actualization, and optimal health.

Questions?
cassandra@mindfulnessbasedcoach.com

Cassandra Cabrera

Cassandra Cabrera

Writings

Cassandra Cabrera

Relationships & Happiness

Cassandra Cabrera