Everything will work again if you unplug for a few minutes... even you.
— Anne Lamott
 
 

Digital Detox

Invitation No. 6: How about this in small doses? I welcome you to completely unplug from your phone and computer purposefully for a few minutes (hours, or even a chosen day) this week. A consistent ritual of putting a loving boundary around your focus can feel so relieving.

Peace, Cassandra