Markis H.

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Cassandra's warmth and spirit with respect to her approach to coaching has been an incredible asset for me over the past year. She has been very fluid with my everchanging goals and ideas and has provided me with a new framework for tackling my goals which allowed me to reach new milestones that originally felt out of reach. I now face challenging experiences and projects with a newfound confidence knowing what I have learned over our sessions, and knowing that I have Cassandra as an invaluable resource. Thank you Cassandra! -Markis H.

Jan D.

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My coach, Cassandra, provided me with so many opportunities to explore and work through my personal and professional growth. I looked forward to my coaching sessions and they were bright spots in my week. I was able to walk while being coached and this contributed to my positive experience by allowing me the time to move during the workday. This flexibility was appreciated. Honestly, my experience was so positive and fabulous. I highly recommend Cassandra. -Jan D.

Progress toward goals: 5/5

Overall experience: 5/5

Tangible value: 5/5

Amanda

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Since I starting coaching with Cassandra, I am much more self aware of how I approach and interpret situations, stress, people, etc. I am more likely to use positive self-talk, and am much more goal-oriented; making a bigger effort to spend personal time and work on projects that align with my core values. I have resurrected hobbies that are important to me. I have made a bigger effort to find and utilize stress relievers that work for me. I feel more well-rounded. -Amanda L.

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Laura

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I have received so much value from my coaching sessions with Cassandra. I am 10 pounds lighter and, with Cassandra’s knowledge, wisdom and encouragement, I feel uplifted and empowered. I love that she focuses on my positive accomplishments and inspires me to keep going for it. Cassandra is very kind, caring and loving. As a result of working with her, I have become more conscious and present. I am so appreciative and feel blessed to have Cassandra’s nurturing guidance support me. Thank you, Cassandra! -Laura N.

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Raechel

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We didn’t really know what to expect but we were pleasantly surprised with how beautifully Cassandra guided us through the process. After receiving the high-quality cleanse formulas, we had a wonderful coaching session with Cassandra where she explained how and when to use the herbs, prepare our food, and most importantly set intentions with what we wanted to emotionally release and invite into our lives at that time. The information packet included helpful journal prompts and information which my husband and I worked on both together and individually. Overall it was a much-needed diet and mind reset which created space body, mind, and spirit for a beautiful shift. My body enjoyed having a rest from habit foods and I felt renewed reading my cleanse intentions each day. Cassandra checked in with emails reminding us what phase of the cleanse we were on and I knew she was available at any time if I needed to ask a question or just check in about what was coming up for me during the cleanse. Because of how clearly the cleanse was presented in the info packet I felt very supported. I would highly recommend giving yourself the blessing of a seasonal cleanse with Cassandra and I look forward to participating again! Thank you, Cassandra! -Raechel H.

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Tiffany

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The safe environment that Cassandra created and how beautifully she facilitated each session. I learned that I have all the most important answers that I need in my heart and if I'm not sure or doubtful, I can also look to nature. It was incredible. It challenged me yet calmed and soothed my soul. I wanted to tell everyone about it so that they too can experience what I did. -Tiffany B.

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Jess

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Cassandra calmly and assuredly assuaged my fears and insecurities. I went for it and not only was it way easier than I expected, but it was also an incredible experience. It really made me stop to think about healthful habits and how that naturally benefits your body. It uplifted me in so many different ways. I felt an inner strength from accomplishing what I set out to do, and I was rejuvenated mentally, physically, and spiritually. I’m eagerly looking forward to the next cleanse and imagine this will become part of my life for a long time. Thank you Cassandra for motivating me and taking care of me along the way! -Jess R.

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Russell

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Working with Cassandra is a pleasure. I had something specific to work on and with Cassandra’s insightful questions and expert guidance, our work together turned into much more than what I was expecting. I found it very easy to connect and to feel comfortable, which at times isn’t the easiest thing for me to do. Through our work together I was able to see where I was stuck, look at the situation with an entirely new perspective, and tap into those innate quiet strengths we all possess but often times keep hidden away. I’m truly grateful for Cassandra and what she brings to this practice. -Russell P.

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