Since I starting coaching with Cassandra, I am much more self aware of how I approach and interpret situations, stress, people, etc. I am more likely to use positive self-talk, and am much more goal-oriented; making a bigger effort to spend personal time and work on projects that align with my core values. I have resurrected hobbies that are important to me. I have made a bigger effort to find and utilize stress relievers that work for me. I feel more well-rounded. -Amanda L.

I think of Cassandra often and the amazing coaching session when she facilitated me on dealing with a difficult situation. -Sue S.

I couldn't agree more that everyone should check out Cassandra’s work. Cassandra offers so much, and anyone will benefit the more time they spend in her presence – even if it's just her virtual presence. -Dennis K.

Working with Cassandra has been life-changing. She has helped, guided and encouraged me to move in directions of mental wellness, self reflection, acceptance, and realistic goals. -Holly R.

I appreciate what Cassandra has shared with me during our sessions. I have learned so much about dealing with my inner critic. It takes practice and coaching has helped. Since starting coaching, I have gained a lot of clarity around my process of overthinking which has helped in all aspects of my life. -Lisa L.

Thank you for everything, our sessions always empower me! This will forever be one of the most impactful years of my life and I look back to the past year with lots of emotions. Coaching sessions with you really are amazing. Every single session helps me a lot. -Marcus K.

Working with Cassandra is like a breath of fresh air.  Her energy is light, lively and comforting allowing her coaching techniques to connect you with your inner being.  Cassandra is a bright star helping you shine your inner light on the path to reach your goals. -Robin O.

Working with Cassandra is a pleasure. I had something specific to work on and with Cassandra’s insightful questions and expert guidance, our work together turned into much more than what I was expecting. I found it very easy to connect and to feel comfortable, which at times isn’t the easiest thing for me to do. Through our work together I was able to see where I was stuck, look at the situation with an entirely new perspective, and tap into those innate quiet strengths we all possess but often times keep hidden away. I’m truly grateful for Cassandra and what she brings to this practice. -Russell P.

Cassandra brings such a grounded grace to our sessions. Working with her has become a staple in my life and has in turn provided me with continued tools to apply daily in my journey of mindfulness and present living. I highly recommend her services across the board. She does such an incredible job helping build a really fantastic foundation for life, career and relationships. -Annaleese S.

Cassandra is full of light and compassionate energy helping me navigate my challenges with a deep empathy and a powerful process. -Marnie R.

Cassandra's warm, open, and calming presence is one of the many things I loved about working with her. She is very intuitive and helps you get really specific about what you want and what blocks are arising. She has a great balance of helping you with actionable steps, and guiding you towards hearing the deep wisdom within you. She is a particularly capable mindfulness and meditation guide and I love how she uses that in her sessions to help you go deep. Even after just one session of working with her, I felt a big shift around something that had been feeling very stuck. Thank you Cassandra! -Cecily C.