Amanda

Since I starting coaching with Cassandra, I am much more self aware of how I approach and interpret situations, stress, people, etc. I am more likely to use positive self-talk, and am much more goal-oriented; making a bigger effort to spend personal time and work on projects that align with my core values. I have resurrected hobbies that are important to me. I have made a bigger effort to find and utilize stress relievers that work for me. I feel more well-rounded. -Amanda L.