Note that this journey is uniquely yours, no one else’s. So the path has to be your own. You cannot imitate somebody else’s journey and still be true to yourself. Are you prepared to honor your uniqueness in this way?
— Jon Kabat-Zinn
 
 

Hi there! Wow! How are we to the end of December already? It seems to me it went fast and in other ways, what a marathon, right?! :)

Invitation No. 8: Consider what being mindful this month has meant to you? Mindfulness offers us the gift of taking in the beauty of the present. What other gifts of mindfulness have you experienced in the last 28 days? In your life?

Please give yourself a warm hug for staying true to your intentions or at least coming back to the path when you strayed. Truly. Every time you come back to yourself, every time you honor what is most important to you, your soul is filled with joy and radiant light. I mean it when I say, we are both rooting for you!

Your friend, Cassandra

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